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Duncan Roberts

Arnold Schwarzenegger approves PranaOn Protein!
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The man who needs no introduction, Arnold Schwarzenegger, has given the PranaOn team the shock of their lives by an impromptu visit to the expo stand to try some PranaOn protein during the recent Arnold Classic event held in Melbourne to try out some of the protein.

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How to: Turn a resolution into a habit.
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With the new year comes the typical resolutions. You know, the “new year new you” kind of stuff. The time of soaring gym memberships and broken weight loss promises. Unfortunately we all know that a lot of these won’t come to fruition, but when it comes to your health surely you owe it to yourself to see this one through!

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Q&A with Nawaf Alghanem (Ofi)
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Tell us a bit about your story.  I was born in the Middle East, and raised predominantly in Jordan; at age 13 we moved to New Zealand where I learnt…

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“How would you survive on a deserted island?”
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Good nutrition whilst travelling can be tricky to say the least. Especially difficult if you are attempting to keep up a nutritiously dense plant based diet whilst in a remote…

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How to: Parkour like a pro!
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We hit up PranaOn ambassador Jesse Turner a parkour professional to find out more about his sport and how he manages to stick the “unstick“able! Hey Jesse! Thanks for joining…

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The Great Debate. Plant Based Protein vs Whey Protein.
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Let’s face it. You’re into your health. You spend a large portion of your life ensuring that you are the fittest and healthiest you can be. It’s not a task,…

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Train with the intensity of a UFC fighter!
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It’s no easy feat getting to the pinnacle of your sport and for MMA athletes making it to the UFC is no exception. Training and competing at this level requires…

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