Posts By :

Duncan Roberts

“How would you survive on a deserted island?”

1024 768 Duncan Roberts

Good nutrition whilst travelling can be tricky to say the least. Especially difficult if you are attempting to keep up a nutritiously dense plant based diet whilst in a remote place like Tonga in the Pacific Islands! Although the island we found wasn’t entirely deserted it was not far off it. We also had access…

read more

How to: Parkour like a pro!

800 600 Duncan Roberts

We hit up PranaOn ambassador Jesse Turner a parkour professional to find out more about his sport and how he manages to stick the “unstick“able! Hey Jesse! Thanks for joining us. Q. First of all, explain to the average punter what exactly is Parkour? A. Basically it’s the most efficient way from A to B. It involves…

read more

The Great Debate. Plant Based Protein vs Whey Protein.

1024 684 Duncan Roberts

Let’s face it. You’re into your health. You spend a large portion of your life ensuring that you are the fittest and healthiest you can be. It’s not a task, it’s a lifestyle. You also make a concerted effort to make sure you are putting the right foods and nutrients into your body to achieve…

read more

Train with the intensity of a UFC fighter!

900 600 Duncan Roberts

It’s no easy feat getting to the pinnacle of your sport and for MMA athletes making it to the UFC is no exception. Training and competing at this level requires discipline, physical endurance, mental fortitude, and a well planned diet. We hit up PranaOn ambassador Dylan Andrews a veteran of the cage for some training…

read more