Three ingredient white chocolate protein bars

They say the simple things in life are best, and these three ingredient white chocolate protein bars definitely prove it! Nutritionist & Naturopath Shelley McKenzie AKA  created this recipe for those looking for super easy delicious protein snacks on the go. They’re gluten free, dairy free, refined sugar free, vegan and take literally take 5 minutes to whip up.

Three ingredient white chocolate protein bars


Serves: makes 6-10 squares (depending on size)
Time: 5 minutes



2 cups nut butter

1/4 cup rice malt syrup

1/2 PranaON Phyto Fire Protein in White Chocolate

Splash of water

Sprinkle of sea salt



  1. In a food processor add all the ingredients and process until well combined.

  2. Press into a lined baking tray and freeze for 2 hours.

  3. Cut into slices and store in the fridge.

Purchase PranaOn

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