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The Great Debate. Plant Based Protein vs Whey Protein.

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Let’s face it. You’re into your health. You spend a large portion of your life ensuring that you are the fittest and healthiest you can be. It’s not a task, it’s a lifestyle. You also make a concerted effort to make sure you are putting the right foods and nutrients…

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Train with the intensity of a UFC fighter!

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It’s no easy feat getting to the pinnacle of your sport and for MMA athletes making it to the UFC is no exception. Training and competing at this level requires discipline, physical endurance, mental fortitude, and a well planned diet. We hit up PranaOn ambassador Dylan Andrews a veteran of…

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