Is it an easy choice… Plant Protein Powder or Whey Protein Powder?
Your body needs protein, especially those with fit and active lifestyles, as it provides Amino Acids which are necessary for everything from immune defence, metabolism and weight control to muscle growth, development and repair and overall improved physical performance.
Commonly powdered protein fits within two categories being animal-based and plant-based.
WHAT IS THE DIFFERENCE BETWEEN WHEY AND PLANT-BASED PROTEIN?
Okay let’s ‘whey’ it up, sorry couldn’t help myself!
The key differences between whey (animal-based) and plant protein are found within the protein source, methods of production and the effects they have on the body when consumed.
Both clearly deliver the benefits of muscle growth and repair, although whey is a by-product of dairy as it is the liquid left after milk that is then curdled and strained. With this comes common side effects of lactose intolerance and bloating due to difficult digestion.
Not just being a fantastic vegan alternative and much easier to digest, plant-based formulas differ to whey protein powder in a number of different ways. Plant protein delivers a powerhouse of phytonutrients, antioxidants, vitamins, minerals, and fibre.
PRANA PLANT-BASED VEGAN PROTEIN POWDERS
PRANA has an amazing range of vegan and vegetarian friendly plant-based protein supplements formulated with added amino acids to fuel muscle growth and digestive enzymes to increase the overall bio-availability and assimilation.
Our natural and clean supplements use only the very best organic, raw, sprouted and fermented proteins to create an optimal, muscle repairing and building ratio of amino acids. When you make PRANA part of your daily workout routine, you’ll be giving your body exceptional health benefits both in and out of the gym.
With two great categories of plant protein products available, you can choose from our Muscle Building or Specialty (Thermogenic and Paleo) formulas and see for yourself how PRANA plant-based supplements will deliver your fitness and nutritional needs and improve how you feel from the inside. On top of that, you can say goodbye to supplements with a bland or even synthetic taste as our formulas are developed in a range of delicious flavours that may shock you (in a very good way) as many of our customers have branded our all natural products as the best tasting in the industry.