Posts Tagged :

lifestyle

Maca Protein Love Cups
Maca Protein Love Cups
1024 768 Lauren Welsh

These Maca Protein Love Cups are full of libido boosting goodness that’ll have you ready to rev it up in the bedroom…or bathroom floor, or backseat of the car. Whatever floats your boat. They’re low carb, high in healthy fats, protein-rich and super easy to make with only a few ingredients including maca and cacao. Maca is arguably the most famous natural superfood aphrodisiac, which has been used for centuries for increased energy, stamina and endurance, and hailed for balancing hormones, boosting the libido and increasing sexual function. While cacao, contains arginine and flavanols which are known to have similar effects to viagra as they help relax blood vessels and increase blood flow…to you know where. How’s that for a juicy fact!? So go on…make these for yourself, your friends, your lover.

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PB+J overnight oats
PB+J Protein Overnight Oats
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We gave you the best PB+J Protein Smoothie ever, now we’ve got some ridiculously good PB+J Protein Overnight Oats! This recipe by Nutritionist Nina Gabriela of Naturally Nina is the perfect high protein, high fibre, nutrient dense and super delicious way to start the day. Made with our Strawberry Jam Power Plant Protein and prepped the night before for ultimate convenience. That’s our jam.

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PB+J
The Best PB+J Protein Smoothie Ever
1024 768 Lauren Welsh

Remember your favourite peanut butter and jelly sandwich growing up? We’ve got the best PB+J protein smoothie ever, to take you back to those golden days! Made with our Strawberry Jam Power Plant Protein, REAL Byron Bay peanut butter and fresh fruity goodness, and taken to the next level with lashings of crunchy peanut butter on top. Now that’s our jam.

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Jaz Correll
Get to know: Jaz Correll
1024 684 Lauren Welsh

We interviewed published fitness model, WBFF competitor, owner of Mad Strength Training, PranaOn athlete and all round epic woman Jaz Correll to get to know more about this true-blue! She shares her journey with fitness, how she worked to break the “skinny vegan” stereotype, how she maintains a healthy and lean physique all year long, her usual morning routine and the one thing she has to do each night before bed. Enjoy!

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Health energy
6 health hacks to energise your life in 2019
1024 683 Lauren Welsh

Say goodbye to cliché juice cleanses or extreme diets that start with a bang early in the year but fizzle out just as fast. This year is all about healthy living and sustainable energy all year round, and we’ve got some simple health hacks to keep you going. Here’s to an energised year and kicking goals in 2019!

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Gingerbread Nice Cream
Gingerbread Nice Cream
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Get merry and stay cool this Christmas with some delicious Gingerbread Nice Cream by the lovely Emily of @naturallyjoyfulemily. It’s full of protein from our limited edition Gingerbread Power Plant Protein, gluten free, vegan and super simple to blend up and enjoy!

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Smoothie Bowl
Four Power Plant foods to put on your plate by Dr. Portia D’Anvers
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The power of improving your health is literally on your plate. But what foods should we be putting on our dinner tables for health, good nutrition and athletic performance? Dr. Portia D’Anvers gives us four amazing foods that to include in your daily meals, for recovery, health, disease prevention and well balanced nutrition.

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Gingerbread Men
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Treat yo’self to these protein-packed Raw Choc Protein Donuts with Choc Mousse Frosting. This recipe by the lovely Stacey-Jane of @healthy.or.not.nutrition is gluten free, vegan, low GI carb and ticks all the right boxes!

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Gingerbread Protein Balls
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Treat yo’self to these protein-packed Raw Choc Protein Donuts with Choc Mousse Frosting. This recipe by the lovely Stacey-Jane of @healthy.or.not.nutrition is gluten free, vegan, low GI carb and ticks all the right boxes!

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Best Natural Protein
PranaOn’s wins 2018’s Best Natural Protein!
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WE DID IT…AGAIN! Thanks to the love and support of our loyal tribe our Power Plant Protein has won 2018’s BEST NATURAL PRODUCT in the Nutrition Warehouse supplement awards. And our Phyto Fire Protein won 2nd Place for the Best Weight Loss Product!

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