Creatine Monohydrate aids in muscle hypertrophy and increased exercise performance by helping your body produce more ATP to fuel your muscles during explosive movements or when you’re hitting the weights hard.

Creatine exists in our bodies but for highly active people (and especially anyone plant-based), there's a good chance your levels of Creatine are low. 

Our Creatine Monohydrate is vegan friendly and made using the highest, premium quality Creapure®.

This amino acid is flavourless and odourless but we recommend mixing with our Intra Strength or Pure Boost 30 minutes prior to your workout to get the best results or boosting your post-workout nutrition by adding to your protein shake.

Acetyl L-Carnitine is a pure amino acid commonly used for both it’s fat burning and brain boosting properties. When taken regularly, it’s well known to promote weight loss by transporting fatty acids into the body's cells. This in turn creates fuel to be burned for energy during exercise. 

For best performance results take 90 minutes prior to exercise. Intended to be consumed on its own or stacked with the PranaOn Workout range, taking Acetyl L-Carnitine daily will ensure you see results!

L-Glutamine is a naturally occurring amino acid that is stored in muscles and released into the bloodstream during heavy training.

L-Glutamine aids in preventing muscle breakdown during prolonged endurance exercise, but did you know that it is effective in supporting gut health and protecting your digestive system? Glutamine helps fortify the gut, which plays a vital role in maintaining a healthy immune system and recovery.

This amino is flavourless and easy to mix, so we recommend adding a scoop of L-Glutamine in your protein powder post workout to enhance your body’s recovery and health.