Protein Mix (Pea, Rice, and Faba Bean): combining three plant-based protein sources together makes this mass gainer the ultimate protein for performance and recovery. Building muscle requires a positive energy...
Our mass gainer can help replenish and recover those muscles of yours back from injuries, this is how... Macro-nutrient Ratio The 3:2:1 ratio of Carbs:Pro:Fats found in our mass gainer is...
Greens powder, there is always that overarching question of are they just a trend or are they beneficial to our health? As a nutritionist, eating your greens is an important...
When it comes to green powders, it’s about complimenting your already beautifully well-rounded diet, think of them as a boost to flood those cells of yours. Investing in a Greens...
Barley Grass Powder: is a powerful plant that has a range of incredible benefits alone. The powder is dehydrated leaves from barley plants, this plant alone naturally contains...
Every single one of us has a combination of both free radicals and antioxidants present inside our bodies, some antioxidants are made from our bodies whilst others we get from...
Are you waking up and struggling to function without your hit of caffeine? You feel like you’re constantly haunted by brain fog and falling to sleep at night feels like...
Vitamins are essential constituents of our diet that have long been known to influence the immune system, but there are 3 vitamins that can really boost that immunity for you,...
Citrulline / Vinitrox: These two ingredients are well known for their ability to pump oxygen through the body and increase blood flow allowing you to go harder, better, faster,...
The Road to Everest Powered by Plants with Jeff Leech We are beyond excited and proud of our very own Ambassador Jeff Leech aka#thclimbinggorilla as he prepares to jet off...
Not sure what to take before/during and after your workout for best performance results? PURE BOOST PRE-WORKOUT Vs INTRA STRENGTH AMINOS Some like to use both products as they provide...
Why is my pre-workout clumping? Why does every natural pre-workout you buy start to clump after sitting in the cupboard for a while? The clumping is due to the hygroscopic...
Do you struggle to commit to exercise consistently all year round? Here are our 5 tips for maintaining a shredded body with Jesse Turner. 1) FIND EXERCISE YOU LIKEWe have learnt...
Was one of your New Year’s resolution be lose some stubborn covid kilos? We are here to help ensure this goal gets ticked off this year. A brand NEW flavour...
Confused with all this EAA and BCAA talk? If you're wondering what Essential Amino Acids and Branch Chain Amino Acids are, the difference is between them and why fitness enthusiasts and athletes reach for these to support their training, we will cover everything you need to know right here.
If you're looking for a miracle pill to help you lose weight fast, spoiler alert... there is none! But we're here to give scientifically backed tips that you can implement for effective and lasting weight management.
With such a wide variety of products on the market, learning how to pick a plant protein powder can be a daunting process. Check out our 3 step guide to help you choose a protein powder best for you.
Are you seeing people proudly promoting and using pre-workouts but you're wondering if this is for you and if you really need it? Find out if you could benefit from this supplement.
Building lean muscle takes hard work, dedication, consistency and time but what if you're putting in the work and not seeing the results? Find out how these 4 tips can help you build muscle fast.