Blog

Power Plant Protein Pancakes

Here’s a little insight into Emma Ceolin (@emmaceolin) and Guillaume’s (@guillaumecornetfilms) morning routine, including some of the best protein pancakes we’ve ever seen⁠!  They’re super easy to make, full of flavour...

Chocolate Chip Protein Blondies

There’s something super satisfying about recreating healthy versions of your favourite decadent treats and these Chocolate Chip Protein Blondies by Melinda Wood (@melindawood__) do not disappoint. They’re soft, fudgy, a...

6 post workout recovery hacks you need to try

Love pushing through intense workouts and smashing your goals, but hate the stiffness and pain that follows? This doesn’t have to be the case! We’ve looked at 6 post workout...

Cake Batter Protein Bites

These Cake Batter Protein Bites look naughty, but they’re oh so nice! They’re super high protein, the healthy fats keep you sustained for hours, you don’t need a blender and...

Get to know: Elliot Hassell

We interviewed Sponsored Athlete, Fitness Model, Health & Lifestyle Coach, Health Club Owner, and last but not least, PranaON Tribe Member Elliot Hassell to get to know him a little...

Cacao Fudge Protein Brownies

We’re suckers for brownies and these Cacao Fudge Protein Brownies aren’t your ordinary chocolate treat! They are packed with wholesome ingredients, protein, fibre and plenty antioxidants and minerals. The recipe...

Is your diet a source of inflammation?

By Nutritionist Sami Bloom – @samibloom  Inflammation can be triggered by a variety of sources. With so much out of our control – the outside environment, unavoidable stress, chemicals in clothing,...

Salted Caramel Crunch Protein Balls

These Salted Caramel Crunch Protein Balls by the lovely Isabelle Cornish are a must make! They’re gluten free, vegan, perfectly sweet, a little salty, and have a delicious crunch and dark chocolate...

Which PranaOn Protein is best for me?

We’ve worked long and hard to bring you the best tried, tested and loved vegan proteins in the market! We get it, our extensive range can be overwhelming at first,...

Chocolate Protein Mug Cake

This Chocolate Protein Mug Cake is all you need to satisfy those winter chocolate cravings. It is low carb, vegan, gluten free and tastes like a warm fudgey brownie! We...

Breaking Beast Mode

By Jeremy Evans @peakplantperformance If you’ve trained in a gym, you’ve probably heard the term “Beast Mode.” You may have also thought you were using it once or twice too....

Cinnamon Apple Crumble with Vanilla Protein Nice Cream

Winter is coming…which means this Cinnamon Apple Crumble with Vanilla Protein Nice Cream will be on rotation in our kitchen for the next few months! The recipe by Elisa from @karlilovespoppy is gluten...

Get to know: Ashley Freeman

We interviewed Personal Trainer, Nutrition & Health Coach, Yoga Teacher and PranaOn Tribe member Ashley Freeman, to get to know her a little better and so you could too! Learn...

Why PranaOn Primal Protein is the ultimate paleo protein

If you follow a paleo diet or lifestyle, there is a high chance you have struggled to find a high-quality paleo protein. Even more so, if you are a vegan...

Cacao Hazelnut Paleo Chia Pudding

Our current favourite dessert has to be this creamy, dreamy Cacao Hazelnut Paleo Chia Pudding. This grain-free, gluten free, and vegan recipe is super simple to make and uses only...

Raw Red Velvet Protein Cheesecake

This Raw Red Velvet Protein Cheesecake looks oh so naughty but is oh so nice. It is made with fresh raspberries, wholesome natural ingredients and our delicious Red Velvet Organic...

Salted Caramel Protein Slice

This Salted Caramel Slice by Claudia Cramer is all kinds of delicious! Claudia is a PranaOn Tribe Member, Nutritionist, Dietitian and Sports Dietitian, so you can ensure this is super nutritious too....

Super Green Vanilla Nice Cream

The green theme continues with this Super Green Vanilla Nice Cream. Minimal ingredients, maximum flavour and a super boost of nutrients! This thick, creamy nice cream is charged with our...

Vegan Hot Cross Bun Blondies

Easter done our way…protein packed Vegan Hot Cross Bun Blondies. There is just something about the flavours and spices of these traditional Easter treats and this recipe by Jo Ross...

Flourless Fudge Protein Brownies

Healthy brownie craving? Try these epic Flourless Fudge Protein Brownies by Claire AKA @healthyfrenchwife. They are vegan, gluten free and packed with plant-based protein, and may include some delicious peanut...

Super Green Mint Matcha Raw Cookies

For our Earth Month this April, we’ve gone green and so have our cookies! These Super Green Mint Matcha Cookies are bursting with antioxidants, vitamins and minerals and taste delicious...