Guarana / Green Coffee Bean Extract / Green Tea Extract: Natural stimulation without the anxiety spike. A more concentrated source of caffeine whilst also slow released, when compared to other sources of caffeine that hit quick and are short lived. When these two natural caffeine sources are ingested the neurotransmitters in our brain’s norepinephrine and dopamine increase, this leads to cognition changes e.g., increasing focus and motivation (1).

Chromium Picolinate: helps curb your cravings, Chromium works in the body in several ways to create feelings of satiety and reduce cravings. Chromium helps ward off cravings and fat storage, insulin is the hormone needed to move glucose out of the bloodstream and into the cells for energy and chromium is needed to open these cells (preps the cells receptor sites, this is where things attach onto).

Grains of Paradise: knocking your stubborn fat to the curb and maintaining that hard-earned muscle. Grains of paradise is a great stimulant that helps burn calories whilst giving you energy to fuel your workout.

Acetyl L-Carnitine: allowing you to train for longer and increase your calorie expenditure. Acetyl L-Carnitine helps your body produce energy by utilising the body’s fat stores, allowing you to work out for longer and ultimately aiding in fat loss. Paired with Grains of Paradise, it’s the perfect combination to help burn up that stubborn fat.

Naringin: will support that mood of yours whilst doing the hard yards. You’re going to feel more focused, alert, and energised from this nootropic, say hello to enhanced mental capacity, clarity, and cognitive function. This is you’re ultimate pick-me up!

Tyrosine: Increase your energy and endurance whilst also improving your concentration and reaction time. Tyrosine has natural stimulating effects, which is why alertness and reaction timing is increased and brain fog is decreased at the same time (2).  Tyrosine helps switch your brain into gear to keep you concentrated on your form, speed up your reaction time and maximise your training efforts.

Schisandra: Beat the fatigue, help your muscles recover and reduce soreness all in one. These two adaptogens will be your bestie, they’ll also assist with the body’s response to physical stresses of exercise such as, inflammation and fatigue, whilst also keeping that energy system stable. These two adaptogens are high in antioxidants which means they help fight free radical damage and lower inflammatory responses in the body (3).




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