Dwayne Patmore


Personal Trainer and Body Builder




Tell us a bit about you and your journey…

Plant based for 2 years.


What is your proudest moment thus far?

Having 3 healthy children and a partner that shares the same ambitions and goals.

Tell us about your morning routine

Coffee, morning fasted cardio, PranaOn Proats. 

What’s your favourite PranaOn product?

Honeycomb Phyto Fire Protein and Peanut Butter Cookie Dough Natural Mass Protein. 

What’s your favourite way to use it or incorporate it into your healthy lifestyle, and why?

Super Grens and Honeycomb Phyto Fire Protein in overnight oats.

Tell us something interesting about yourself or a hidden talent

Plant based, 3 children, same sex relationship, can talk my way out of any situation ;)

Any superstitions?

Manifesting bad energy and it will come your way.

Do you prefer training in the morning or evening?

Both. I like to mix it up.

Where can we find you on a Saturday?

At the gym or with the kids.

What’s on the horizon for you?

Building my personal training career.

Favourite motto to live by:

Your vibe attracts your Tribe

Purchase PranaOn