Blog

There’s no doubt Intermittent Fasting is a hot topic at the moment. It seems you can’t scroll through any health influencer’s socials without seeing the words! But is it suitable...

Look we know Winter can be the more challenging of the seasons. It’s colder, darker, gloomier and the sofa with some Netflix and chocolate is all too appealing. Seasonal Affective...

Love pushing through intense workouts and smashing your goals, but hate the stiffness and pain that follows? This doesn’t have to be the case! We’ve looked at 6 post workout...

By Nutritionist Sami Bloom – @samibloom  Inflammation can be triggered by a variety of sources. With so much out of our control – the outside environment, unavoidable stress, chemicals in clothing,...

We’ve worked long and hard to bring you the best tried, tested and loved vegan proteins in the market! We get it, our extensive range can be overwhelming at first,...

By Jeremy Evans @peakplantperformance If you’ve trained in a gym, you’ve probably heard the term “Beast Mode.” You may have also thought you were using it once or twice too....

Say goodbye to cliché juice cleanses or extreme diets that start with a bang early in the year but fizzle out just as fast. This year is all about healthy living...

I am passionate about advocating for a plant based diet and always encourage people to fill up with fruits, veggies, greens and grains! But do some plant based foods give...

WE DID IT…AGAIN! Thanks to the love and support of our loyal tribe our Power Plant Protein has won 2018’s BEST NATURAL PRODUCT in the Nutrition Warehouse supplement awards. And...

Rice protein is an incredible dairy-free alternative to whey protein. It packs a punch in nutritional value and is not only great for you, but is good for the earth...