Triple Berry Chocolate Proats

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Are you looking for a quick and easy breakfast that is still full of nutrition and plant-based goodness? This recipe for Triple Berry Chocolate Proats by Jackie Russel is full of antioxidants, low in sugar and tastes delicious! It is one for the berry lovers out there and is gluten-free, high protein and vegan too.

Triple Berry Chocolate Proats

Serves: 1
Time: 10 mins


40g gluten free oats
100g frozen mixed berries
100ml unsweetened almond milk


Place all ingredients into a blender and combine.

Warm in the microwave or on the stove top, and add more milk if required.

Top with toppings of choice. A good combination is fresh strawberries, cacao nibs, hemp seeds and coconut flakes.


Triple Berry Chocolate Proats

More on Berries:

Did you know that a study published in the American Journal of Clinical Nutrition ranked strawberries third out of more than 1,000 antioxidant-rich foods? Even more so, berries are an excellent source of fiber, folate and potassium. They are also low in calories, look gorgeous and taste delicious. Get some berry-licious goodness in your life!

More on PranaOn Tribal Force Protein:

Tribal Force Protein is a powerful and progressive blend of plant-based proteins and superfoods. It includes Hemp, Maca and Sacha Inchi, and is formulated to aid in the recovery and growth of active bodies. It is fortified with digestive enzymes and probiotics for maximum bio availability.  

Tribal Force Vegan Protein

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Lauren Welsh

All stories by: Lauren Welsh







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