There’s something super satisfying about recreating healthy versions of your favourite decadent treats and these Chocolate Chip Protein Blondies by Melinda Wood (@melindawood__) do not disappoint. They’re soft, fudgy, a little bit salty, and a little bit sweet. They’re also...
We’re suckers for brownies and these Cacao Fudge Protein Brownies aren’t your ordinary chocolate treat! They are packed with wholesome ingredients, protein, fibre and plenty antioxidants and minerals. The recipe by Tanya Hitchcock of @bowlsandbliss is vegan, gluten free, dairy free, refined...
These Salted Caramel Crunch Protein Balls by the lovely Isabelle Cornish are a must make! They’re gluten free, vegan, perfectly sweet, a little salty, and have a delicious crunch and dark chocolate shell. Meal prep a batch for snacks or sweet treats...
Winter is coming…which means this Cinnamon Apple Crumble with Vanilla Protein Nice Cream will be on rotation in our kitchen for the next few months! The recipe by Elisa from @karlilovespoppy is gluten free, vegan and full of wholesome goodness. The warmth and...
If you follow a keto diet or lifestyle, there is a high chance you have struggled to find a high-quality keto protein. Even more so, if you are a vegan following a keto or grain-free lifestyle. Which is why we...
This Salted Caramel Slice by Claudia Cramer is all kinds of delicious! Claudia is a PranaOn Tribe Member, Nutritionist, Dietitian and Sports Dietitian, so you can ensure this is super nutritious too. If you’re a fan of our ever popular Himalayan Salted...
Easter done our way…protein packed Vegan Hot Cross Bun Blondies. There is just something about the flavours and spices of these traditional Easter treats and this recipe by Jo Ross AKA Healthy Eating Jo ticks all the boxes. They are gluten free,...
For our Earth Month this April, we’ve gone green and so have our cookies! These Super Green Mint Matcha Cookies are bursting with antioxidants, vitamins and minerals and taste delicious too. No blender or oven is required, and they take...
This Strawberry Sundae Protein Smoothie is decadent tasting with only natural goodness from strawberry juice and beetroot! Made with our Organic Pure Protein, it contains a clean and comprehensive blend of sprouted and fermented plant-based proteins, powerful superfoods, probiotics and prebiotics...
This Vanilla Turmeric Protein Smoothie is perfectly creamy with just the right amount of natural sweetness. Made with our Power Plant Protein, it contains a clean and comprehensive blend of plant-based proteins, powerful superfoods, probiotics and prebiotics to fuel a healthy...
Our top 7 tips to help re-set your body and feel beach ready all year ‘round! Health & fitness quick fixes only provide you with temporary results, commitment to any of these tips below will help provide your health &...
It’s no easy feat getting to the pinnacle of your sport and for MMA athletes making it to the UFC is no exception. Training and competing at this level requires discipline, physical endurance, mental fortitude, and a well planned diet....