Blog

Want to push harder, lift heavier, run faster and get those PBs? Pre-workout might just be your answer. And we’re not talking about any pre-workout, we’re talking about PranaON’s revolutionary Pure Boost. Designed to increase and enhance your peak performance,...

PranaON Athlete Laura Coulsell AKA @lauraamy shares her favourite workout to sculpt and tone stronger glutes. It focuses on just six exercises which can be modified by changing the amount of weights used to suit your strength level and provide the best...

There’s something super satisfying about recreating healthy versions of your favourite decadent treats and these Chocolate Chip Protein Blondies by Melinda Wood (@melindawood__) do not disappoint. They’re soft, fudgy, a little bit salty, and a little bit sweet. They’re also...

We’re suckers for brownies and these Cacao Fudge Protein Brownies aren’t your ordinary chocolate treat! They are packed with wholesome ingredients, protein, fibre and plenty antioxidants and minerals. The recipe by Tanya Hitchcock of @bowlsandbliss is vegan, gluten free, dairy free, refined...

These Salted Caramel Crunch Protein Balls by the lovely Isabelle Cornish are a must make! They’re gluten free, vegan, perfectly sweet, a little salty, and have a delicious crunch and dark chocolate shell. Meal prep a batch for snacks or sweet treats...

Winter is coming…which means this Cinnamon Apple Crumble with Vanilla Protein Nice Cream will be on rotation in our kitchen for the next few months! The recipe by Elisa from @karlilovespoppy is gluten free, vegan and full of wholesome goodness. The warmth and...

If you follow a keto diet or lifestyle, there is a high chance you have struggled to find a high-quality keto protein. Even more so, if you are a vegan following a keto or grain-free lifestyle. Which is why we...

This Salted Caramel Slice by Claudia Cramer is all kinds of delicious! Claudia is a PranaOn Tribe Member, Nutritionist, Dietitian and Sports Dietitian, so you can ensure this is super nutritious too. If you’re a fan of our ever popular Himalayan Salted...

Easter done our way…protein packed Vegan Hot Cross Bun Blondies. There is just something about the flavours and spices of these traditional Easter treats and this recipe by Jo Ross AKA Healthy Eating Jo ticks all the boxes. They are gluten free,...

Healthy brownie craving? Try these epic Flourless Fudge Protein Brownies by Claire AKA @healthyfrenchwife. They are vegan, gluten free and packed with plant-based protein, and may include some delicious peanut butter too. Made with our best-selling and award-winning Rich Chocolate Power...

For our Earth Month this April, we’ve gone green and so have our cookies! These Super Green Mint Matcha Cookies are bursting with antioxidants, vitamins and minerals and taste delicious too. No blender or oven is required, and they take...

This Strawberry Sundae Protein Smoothie is decadent tasting with only natural goodness from strawberry juice and beetroot! Made with our Organic Pure Protein, it contains a clean and comprehensive blend of sprouted and fermented plant-based proteins, powerful superfoods, probiotics and prebiotics...

This Vanilla Turmeric Protein Smoothie is perfectly creamy with just the right amount of natural sweetness. Made with our Power Plant Protein, it contains a clean and comprehensive blend of plant-based proteins, powerful superfoods, probiotics and prebiotics to fuel a healthy...

Vanilla and chocolate donuts made the healthy way by Claire AKA @healthyfrenchwife. They are vegan, gluten free, oil free and packed with plant-based protein. Made with our Vanilla Creme Power Plant Protein which gives these baked donuts the perfect vanilla flavour  Top with a...

We all could do with extra energy and a super-charged immune system, and our Multi Force supplement is formulated to do just that! It is a nutritional powerhouse of vitamins, minerals, antioxidants, trace elements, and fibre with pre and probiotics!...

These Maca Protein Love Cups are full of libido boosting goodness that’ll have you ready to rev it up in the bedroom…or bathroom floor, or backseat of the car. Whatever floats your boat. They’re low carb, high in healthy fats,...

We gave you the best PB+J Protein Smoothie ever, now we’ve got some ridiculously good PB+J Protein Overnight Oats! This recipe by Nutritionist Nina Gabriela of Naturally Nina is the perfect high protein, high fibre, nutrient dense and super delicious way to start...

Remember your favourite peanut butter and jelly sandwich growing up? We’ve got the best PB+J protein smoothie ever, to take you back to those golden days! Made with our Strawberry Jam Power Plant Protein, REAL Byron Bay peanut butter and fresh...

Celebrate the festive season with these Gingerbread Men. This recipe by the lovely Ashley Forrest of @foodbyforrest was created using our new limited edition Gingerbread flavour Power Plant Protein! Gingerbread Men Serves: makes 16 cookiesTime: 50 minutes   Ingredients 1 scoop (40g) PranaOn Gingerbread flavour...

Treat yo’self to these protein-packed Raw Choc Protein Donuts with Choc Mousse Frosting. This recipe by the lovely Stacey-Jane of @healthy.or.not.nutrition is gluten free, vegan, low GI carb and ticks all the right boxes! Raw Choc Protein Donuts with Choc Mousse Frosting Serves: makes...

Does your regular nice cream need a little jazzing up? Try this delicious Lemon Tart Nice Cream for a zesty, summery twist on a classic!  As always, it is high in protein, gluten free, dairy free and vegan. Blend it...