If you're like most of the population, (sn)accidents are a real thing and can be detrimental to our health and fitness goals. So we've put together 7 hacks to help stop the snacks.
Create an impressive breakfast at home with this vegan friendly Honeycomb Protein Crepe recipe by Amara @pursuitofhealth. It’s easy to make, helps to boost your metabolism and perfect for weekends....
Try this Push Up Workout in the gym or at home with PranaON Athlete and Professional Bboy Gaz Griffiths AKA @gaz_tcda. This one tones and strengthens your arms, shoulders, core and more....
Want to push harder, lift heavier, run faster and get those PBs? Pre-workout might just be your answer. And we’re not talking about any pre-workout, we’re talking about PranaON’s revolutionary...
PranaON Athlete Laura Coulsell AKA @lauraamy shares her favourite workout to sculpt and tone stronger glutes. It focuses on just six exercises which can be modified by changing the amount of weights...
They say the simple things in life are best, and these three ingredient white chocolate protein bars definitely prove it! Nutritionist & Naturopath Shelley McKenzie AKA created this recipe for those looking...
Here’s a little insight into Emma Ceolin (@emmaceolin) and Guillaume’s (@guillaumecornetfilms) morning routine, including some of the best protein pancakes we’ve ever seen! They’re super easy to make, full of flavour...
There’s something super satisfying about recreating healthy versions of your favourite decadent treats and these Chocolate Chip Protein Blondies by Melinda Wood (@melindawood__) do not disappoint. They’re soft, fudgy, a...
These Cake Batter Protein Bites look naughty, but they’re oh so nice! They’re super high protein, the healthy fats keep you sustained for hours, you don’t need a blender and...
We’re suckers for brownies and these Cacao Fudge Protein Brownies aren’t your ordinary chocolate treat! They are packed with wholesome ingredients, protein, fibre and plenty antioxidants and minerals. The recipe...
These Salted Caramel Crunch Protein Balls by the lovely Isabelle Cornish are a must make! They’re gluten free, vegan, perfectly sweet, a little salty, and have a delicious crunch and dark chocolate...
This Chocolate Protein Mug Cake is all you need to satisfy those winter chocolate cravings. It is low carb, vegan, gluten free and tastes like a warm fudgey brownie! We...
Winter is coming…which means this Cinnamon Apple Crumble with Vanilla Protein Nice Cream will be on rotation in our kitchen for the next few months! The recipe by Elisa from @karlilovespoppy is gluten...
If you follow a paleo diet or lifestyle, there is a high chance you have struggled to find a high-quality paleo protein. Even more so, if you are a vegan...
Our current favourite dessert has to be this creamy, dreamy Cacao Hazelnut Paleo Chia Pudding. This grain-free, gluten free, and vegan recipe is super simple to make and uses only...
This Raw Red Velvet Protein Cheesecake looks oh so naughty but is oh so nice. It is made with fresh raspberries, wholesome natural ingredients and our delicious Red Velvet Organic...
This Salted Caramel Slice by Claudia Cramer is all kinds of delicious! Claudia is a PranaOn Tribe Member, Nutritionist, Dietitian and Sports Dietitian, so you can ensure this is super nutritious too....
The green theme continues with this Super Green Vanilla Nice Cream. Minimal ingredients, maximum flavour and a super boost of nutrients! This thick, creamy nice cream is charged with our...
Easter done our way…protein packed Vegan Hot Cross Bun Blondies. There is just something about the flavours and spices of these traditional Easter treats and this recipe by Jo Ross...