25-minute Full Body Workout (no equipment)

Need a Summer workout to burn off the extra calories consumed this festive season?

PranaOn ambassadors Dwayne Patmore and Jeff Leech, have put together this 25-minute full-body workout you can follow outside in the park, from the comfort of your home, or without equipment at your gym.

Comment below with your thoughts on the series, questions or suggestions for future episodes.

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Power Plant Protein - HASTA Certified
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Power Plant Protein - HASTA Certified

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Power Plant Protein combines three plant based proteins enhanced with branched chain amino acids, probiotics, digestive enzymes and medium chain triglycerides (MCTs). This plant-based protein powder is the ultimate gut health-friendly blend formulated to support peak performance, lean muscle growth and optimum recovery.

WHO would love our plant-based protein powder?

  • Looking to gain / maintain lean muscle
  • Active people wanting to increase their protein intake
  • Athletes of all types
  • People with digestive sensitivities and allergies
  • Plant Based eaters
  • Ages 15+
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified
Power Plant Protein - HASTA Certified

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Article Tags

Active · Athlete · Bodybuilder · BodyBuilding · Christmas · Crossfit · Exercise · Fitfam · Fitness · Fitness Nutrition · Fitspo · Glutes · Goal Setting · Goals · Gym · Muscle · Naturalbodybuilder · New Years Resolution · Plantbased · Postworkout · Prana · Pranaon · pranaontribe · Preworkout · Protein · Proteinshake · Supplements · Tips · Vegan · Weightloss · Wellness · Wod · Workout ·

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