Blog

Not sure what to take before/during and after your workout for best performance results?  PURE BOOST PRE-WORKOUT Vs INTRA STRENGTH AMINOS Some like to use both products as they provide different results. Pure Boost works best when taken approximately 20...

Our Intra Strength was busy getting a face lift and now it’s back and better than ever. Here's a comparison of our old formula vs new formula.

Are you seeing people proudly promoting and using pre-workouts but you're wondering if this is for you and if you really need it? Find out if you could benefit from this supplement.

Are you missing out on the benefits these aminos can give you? Find out what these amino acids can do for you and if you even need them.

Press play and join this easy to follow 25 minute workout from the comfort of your home, outside in the park, or at the gym. No equipment required. 

Try this Push Up Workout in the gym or at home with PranaON Athlete and Professional Bboy Gaz Griffiths AKA @gaz_tcda. This one tones and strengthens your arms, shoulders, core and more. His favourite pre-workout to get things going? PranaON Pure Boost  Below...

Want to push harder, lift heavier, run faster and get those PBs? Pre-workout might just be your answer. And we’re not talking about any pre-workout, we’re talking about PranaON’s revolutionary Pure Boost. Designed to increase and enhance your peak performance,...

PranaON Athlete Laura Coulsell AKA @lauraamy shares her favourite workout to sculpt and tone stronger glutes. It focuses on just six exercises which can be modified by changing the amount of weights used to suit your strength level and provide the best...

Celebrate the festive season with these Gingerbread Men. This recipe by the lovely Ashley Forrest of @foodbyforrest was created using our new limited edition Gingerbread flavour Power Plant Protein! Gingerbread Men Serves: makes 16 cookiesTime: 50 minutes   Ingredients 1 scoop (40g) PranaOn Gingerbread flavour...

Treat yo’self to these protein-packed Raw Choc Protein Donuts with Choc Mousse Frosting. This recipe by the lovely Stacey-Jane of @healthy.or.not.nutrition is gluten free, vegan, low GI carb and ticks all the right boxes! Raw Choc Protein Donuts with Choc Mousse Frosting Serves: makes...

These Choc Truffle Banana Protein Bars by the lovely Stacey-Jane caught our eye on Instagram and she has kindly shared the recipe with us! They are balanced BCAA rich, low GI carb, and contain MCTs and thermogenic polyphenols. Stacey-Jane perfectly formulated them...

Tell us a bit about your trip to Nepal? I went to Nepal as a group leader for a not for profit organisation called Aussie Action Abroad (AAA). This was my fourth such expedition with AAA. Aussie Action Abroad actively collaborates with communities in...