Blog

Why PranaOn Phyto Fire Protein is the ultimate keto protein
If you follow a keto diet or lifestyle, there is a high chance you have struggled to find a high-quality keto protein. Even more so, if you are a vegan following a keto or grain-free lifestyle. Which is why we...
Salted Caramel Protein Slice
This Salted Caramel Slice by Claudia Cramer is all kinds of delicious! Claudia is a PranaOn Tribe Member, Nutritionist, Dietitian and Sports Dietitian, so you can ensure this is super nutritious too. If you’re a fan of our ever popular Himalayan Salted...
Vegan Hot Cross Bun Blondies
Easter done our way…protein packed Vegan Hot Cross Bun Blondies. There is just something about the flavours and spices of these traditional Easter treats and this recipe by Jo Ross AKA Healthy Eating Jo ticks all the boxes. They are gluten free,...
Flourless Fudge Protein Brownies
Healthy brownie craving? Try these epic Flourless Fudge Protein Brownies by Claire AKA @healthyfrenchwife. They are vegan, gluten free and packed with plant-based protein, and may include some delicious peanut butter too. Made with our best-selling and award-winning Rich Chocolate Power...
Super Green Mint Matcha Raw Cookies
For our Earth Month this April, we’ve gone green and so have our cookies! These Super Green Mint Matcha Cookies are bursting with antioxidants, vitamins and minerals and taste delicious too. No blender or oven is required, and they take...
Strawberry Sundae Protein Smoothie
This Strawberry Sundae Protein Smoothie is decadent tasting with only natural goodness from strawberry juice and beetroot! Made with our Organic Pure Protein, it contains a clean and comprehensive blend of sprouted and fermented plant-based proteins, powerful superfoods, probiotics and prebiotics...
Vanilla Turmeric Protein Smoothie
This Vanilla Turmeric Protein Smoothie is perfectly creamy with just the right amount of natural sweetness. Made with our Power Plant Protein, it contains a clean and comprehensive blend of plant-based proteins, powerful superfoods, probiotics and prebiotics to fuel a healthy...
Vegan Baked Vanilla & Chocolate Donuts
Vanilla and chocolate donuts made the healthy way by Claire AKA @healthyfrenchwife. They are vegan, gluten free, oil free and packed with plant-based protein. Made with our Vanilla Creme Power Plant Protein which gives these baked donuts the perfect vanilla flavour  Top with a...
Boost your energy and immune system with Multi Force
We all could do with extra energy and a super-charged immune system, and our Multi Force supplement is formulated to do just that! It is a nutritional powerhouse of vitamins, minerals, antioxidants, trace elements, and fibre with pre and probiotics!...
Maca Protein Love Cups
These Maca Protein Love Cups are full of libido boosting goodness that’ll have you ready to rev it up in the bedroom…or bathroom floor, or backseat of the car. Whatever floats your boat. They’re low carb, high in healthy fats,...
PB+J Protein Overnight Oats
We gave you the best PB+J Protein Smoothie ever, now we’ve got some ridiculously good PB+J Protein Overnight Oats! This recipe by Nutritionist Nina Gabriela of Naturally Nina is the perfect high protein, high fibre, nutrient dense and super delicious way to start...
The Best PB+J Protein Smoothie Ever
Remember your favourite peanut butter and jelly sandwich growing up? We’ve got the best PB+J protein smoothie ever, to take you back to those golden days! Made with our Strawberry Jam Power Plant Protein, REAL Byron Bay peanut butter and fresh...
6 health hacks to energise your life
Say goodbye to cliché juice cleanses or extreme diets that start with a bang early in the year but fizzle out just as fast. This year is all about healthy living and sustainable energy all year round, and we’ve got some simple...
Four Power Plant foods to put on your plate by Dr. Portia D’Anvers
I am passionate about advocating for a plant based diet and always encourage people to fill up with fruits, veggies, greens and grains! But do some plant based foods give you more bang for your buck? A staggering 60% of...
Gingerbread Men
Celebrate the festive season with these Gingerbread Men. This recipe by the lovely Ashley Forrest of @foodbyforrest was created using our new limited edition Gingerbread flavour Power Plant Protein! Gingerbread Men Serves: makes 16 cookiesTime: 50 minutes   Ingredients 1 scoop (40g) PranaOn Gingerbread flavour...
PranaOn’s wins 2018’s Best Natural Protein!
WE DID IT…AGAIN! Thanks to the love and support of our loyal tribe our Power Plant Protein has won 2018’s BEST NATURAL PRODUCT in the Nutrition Warehouse supplement awards. And our Phyto Fire Protein won 2nd Place for the Best...
7 Benefits of Rice Protein
Rice protein is an incredible dairy-free alternative to whey protein. It packs a punch in nutritional value and is not only great for you, but is good for the earth too! Rice protein provides your body with high-quality protein, essential...
How to create a healthy morning routine
A healthy morning routine is essential for a productive, effective, heathy and happy day and life. We hear about it over and over again, but do we actually put it into practice? Creating habits for a consistent morning routine can...
Choc Truffle Banana Protein Bars
These Choc Truffle Banana Protein Bars by the lovely Stacey-Jane caught our eye on Instagram and she has kindly shared the recipe with us! They are balanced BCAA rich, low GI carb, and contain MCTs and thermogenic polyphenols. Stacey-Jane perfectly formulated them...
Boost fat loss with thermogenic foods
As well as exercise and a healthy diet, a fast metabolism is needed to burn fat and lose weight. Thermogenic foods and supplements can boost this process and help you reach your weight loss goals even faster. If weight loss...
5 Benefits of taking your workouts outdoors
Shake up your exercise routine by taking some of your workouts outdoors and soak up incredible benefits. Exercise is essential for fit, healthy living. Whether your goal is to lose weight, build muscle or participate in a bodybuilding competition, your...