Blog

Why PranaOn Phyto Fire Protein is the ultimate keto protein

If you follow a keto diet or lifestyle, there is a high chance you have struggled to find a high-quality keto protein. Even more so, if you are a vegan...

Salted Caramel Protein Slice

This Salted Caramel Slice by Claudia Cramer is all kinds of delicious! Claudia is a PranaOn Tribe Member, Nutritionist, Dietitian and Sports Dietitian, so you can ensure this is super nutritious too....

Vegan Hot Cross Bun Blondies

Easter done our way…protein packed Vegan Hot Cross Bun Blondies. There is just something about the flavours and spices of these traditional Easter treats and this recipe by Jo Ross...

Flourless Fudge Protein Brownies

Healthy brownie craving? Try these epic Flourless Fudge Protein Brownies by Claire AKA @healthyfrenchwife. They are vegan, gluten free and packed with plant-based protein, and may include some delicious peanut...

Super Green Mint Matcha Raw Cookies

For our Earth Month this April, we’ve gone green and so have our cookies! These Super Green Mint Matcha Cookies are bursting with antioxidants, vitamins and minerals and taste delicious...

Strawberry Sundae Protein Smoothie

This Strawberry Sundae Protein Smoothie is decadent tasting with only natural goodness from strawberry juice and beetroot! Made with our Organic Pure Protein, it contains a clean and comprehensive blend...

Vanilla Turmeric Protein Smoothie

This Vanilla Turmeric Protein Smoothie is perfectly creamy with just the right amount of natural sweetness. Made with our Power Plant Protein, it contains a clean and comprehensive blend of...

Vegan Baked Vanilla & Chocolate Donuts

Vanilla and chocolate donuts made the healthy way by Claire AKA @healthyfrenchwife. They are vegan, gluten free, oil free and packed with plant-based protein. Made with our Vanilla Creme Power Plant Protein which...

Boost your energy and immune system with Multi Force

We all could do with extra energy and a super-charged immune system, and our Multi Force supplement is formulated to do just that! It is a nutritional powerhouse of vitamins,...

Maca Protein Love Cups

These Maca Protein Love Cups are full of libido boosting goodness that’ll have you ready to rev it up in the bedroom…or bathroom floor, or backseat of the car. Whatever...

PB+J Protein Overnight Oats

We gave you the best PB+J Protein Smoothie ever, now we’ve got some ridiculously good PB+J Protein Overnight Oats! This recipe by Nutritionist Nina Gabriela of Naturally Nina is the perfect high protein,...

The Best PB+J Protein Smoothie Ever

Remember your favourite peanut butter and jelly sandwich growing up? We’ve got the best PB+J protein smoothie ever, to take you back to those golden days! Made with our Strawberry Jam...

6 health hacks to energise your life

Say goodbye to cliché juice cleanses or extreme diets that start with a bang early in the year but fizzle out just as fast. This year is all about healthy living...

Four Power Plant foods to put on your plate by Dr. Portia D’Anvers

I am passionate about advocating for a plant based diet and always encourage people to fill up with fruits, veggies, greens and grains! But do some plant based foods give...

Gingerbread Men

Celebrate the festive season with these Gingerbread Men. This recipe by the lovely Ashley Forrest of @foodbyforrest was created using our new limited edition Gingerbread flavour Power Plant Protein! Gingerbread Men Serves: makes 16...

PranaOn’s wins 2018’s Best Natural Protein!

WE DID IT…AGAIN! Thanks to the love and support of our loyal tribe our Power Plant Protein has won 2018’s BEST NATURAL PRODUCT in the Nutrition Warehouse supplement awards. And...

7 Benefits of Rice Protein

Rice protein is an incredible dairy-free alternative to whey protein. It packs a punch in nutritional value and is not only great for you, but is good for the earth...

How to create a healthy morning routine

A healthy morning routine is essential for a productive, effective, heathy and happy day and life. We hear about it over and over again, but do we actually put it...

Choc Truffle Banana Protein Bars

These Choc Truffle Banana Protein Bars by the lovely Stacey-Jane caught our eye on Instagram and she has kindly shared the recipe with us! They are balanced BCAA rich, low GI carb,...

Boost fat loss with thermogenic foods

As well as exercise and a healthy diet, a fast metabolism is needed to burn fat and lose weight. Thermogenic foods and supplements can boost this process and help you...

5 Benefits of taking your workouts outdoors

Shake up your exercise routine by taking some of your workouts outdoors and soak up incredible benefits. Exercise is essential for fit, healthy living. Whether your goal is to lose...